Overload/Underload Training Bat Set



SKU: Overload/Underload Training Bat Set

Product Description

There have been numerous studies conducted on the benefits of utilizing the principles of overload and underload training to increase strength, and most importantly bat speed. 

I have utilized these principles with my High School players, and have seen a marked improvement in both power and bat speed. Over time, my players have developed the ability to wait longer on a pitch, and to drive the ball with authority. 

I have developed a series of training bats to help you achieve the same success. The four bats consist of an underload trainer that is 33” long and weighs 27 ounces, and three overload trainers that are 33’ long and weigh 32 ounces, 33 ounces and 35 ounces. 

Research also shows that to obtain optimum results the player should replicate the actual skill as closely as possible. The Pro Bats Trainers have the exact look and feel of an actual bat. Most importantly, the weight distribution exactly replicates that of a normal bat. So throw out the donuts and broom handles. Improve your game the Pro Bats way. 

Although balls can be hit with these bats, your players will gain virtually the same results by dry swinging, which will obviously greatly extend the life of your bats. 

The training bats can be purchased individually, or take advantage of our discount by purchasing the entire set of four.



  • Weight: 120 oz
  • Width: 6 in
  • Depth: 6 in
  • Height: 36 in

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